Morning Mindfulness: Part 1

GET UP & MOVE

Discover the benefits mindful movement and conscious exercise, and get determined to fit exercise into your schedule with Roger Frampton, International model and creator of ‘The Frampton Method’. Ultimately, introducing as little as 15 minutes a day, in the long term, can be highly beneficial to your physical and mental health.

A TRIP TOO FAR? MASTERING THE BRAIN WITH PSYCHEDELIC DRUGS

With microdosing – small daily hits of LSD to boost mental performance – trending highly in Silicon Valley, there is growing curiosity of their impact. Psyched co-founder Ben McKie joins Dr Robin Carhart-Harris, Research Fellow from Imperial College London, with his ground-breaking insights into the therapeutic use of LSD, MDMA and Psilocybin to boost mental wellbeing. By highlighting pioneering alternatives to the over-prescription of antidepressants for dealing with mental health, this is a talk you can’t miss.

https://vimeo.com/264779615

 

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